Category: Motivation

Monday Is Your Fresh Start

In an earlier post I revealed that anytime I have stopped and restarted my weightloss journey it has always been on a Monday.  I, along with so many others, feel that’s the day to tap into the “fresh start effect”.  I believe it creates an energy surge. While it’s true there is no best day to start, […]

Read More

my4everwellnessliving | 4100 Eldorado Parkway, Ste. 100 - #305, McKinney, TX 75070 | (469) 343-4386

© Copyright 2019 - Weight Matters, LLC - All rights reserved. | Web Design: Socially Active Media